As a plastic surgeon with years of experience at Nairobi Sculpt Aesthetic Centre, I often guide patients through the decision-making process for liposuction. This popular body contouring procedure can transform your silhouette, but it’s essential to approach it with informed expectations. Here are five key things to know before undergoing liposuction:

1. Liposuction is Not a Weight Loss Solution

Liposuction is designed to remove localized fat deposits that are resistant to diet and exercise, not to serve as a weight-loss method. Ideal candidates are within a stable weight range, typically within 30% of their ideal body weight, and seek to address specific areas like the abdomen, thighs, or arms. Overweight patients may need to lose weight first to achieve optimal results.

2. Recovery Requires Patience and Care

Post-procedure recovery varies, but most patients need 1-2 weeks off from strenuous activities. You’ll wear a compression garment to reduce swelling and support healing, and full results may take 3-6 months as swelling subsides. Following post-operative instructions diligently is crucial to avoid complications and ensure a smooth recovery.

3. Results Depend on Skin Elasticity

The success of liposuction heavily relies on your skin’s ability to contract after fat removal. Younger patients with good skin elasticity typically see smoother outcomes, while older patients or those with significant skin laxity might need additional procedures like a tummy tuck for optimal contouring. A consultation can assess your skin’s condition.

4. Risks and Side Effects Are Possible

While liposuction is generally safe when performed by a qualified surgeon, risks include infection, uneven contours, or fluid accumulation. Temporary side effects like bruising, swelling, and numbness are common but should subside. Choosing a board-certified surgeon and adhering to pre- and post-operative care minimizes these risks.

5. A Healthy Lifestyle is Essential for Longevity

Liposuction removes fat cells permanently from treated areas, but it doesn’t prevent new fat from forming if you gain weight. Maintaining a balanced diet and regular exercise is vital to preserve your results. This procedure is a tool to enhance your body, not a substitute for a healthy lifestyle.

If you’re considering liposuction, I encourage you to schedule a consultation at Nairobi Sculpt Aesthetic Centre. Our team will tailor a plan to your needs, ensuring you’re well-prepared for a successful outcome. Your journey to a contoured figure starts with informed decisions—let’s take that step together.